The Health Benefits of Hugs:-
Hugs have many uses in our society today: to express affection, to comfort, and to express happiness, among many other uses. In fact, hugs are one of the most common forms of love and affection; unlike other expressions, it can be done without a stigma attached.
Because of the lack of stigma, a man, under the pseudonym Juan Mann, was able to start the Free Hug Campaign on June 30, 2004 in central Sydney. He decided to start the campaign because he became upset when he got off a plane in Sydney and saw everyone else hugging but had no one to hug himself.
To take advantage of the health benefits, you must hug correctly with your full body. Ultimately, hugs can keep your heart healthier, your body younger, and promote friendship and love. Hugs provide happiness, and who doesn't want to be happy? Try hugging the next person who you encounter!
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